Massage Therapy
While usually oversimplified from the more popular Thai massage of its nearby neighbor to the north, Myanmar does have a rich, authentic tradition of massage, one that is sometimes 대구출장 overlooked by tourists to the south. Fortunately, an average Myanmar massage experience is one of the things that any visitor to Myanmar can experience at least once, although a lot of travelers will find just that not quite enough. There are, however, a few qualities of the typical massage which are unique to this nation that make them worth a repeat visit. In this article, we'll share a few of those qualities and explore some of the experiences that are unique to this region of the world.
Unlike in Thailand or other parts of Asia, a normal massage in Myanmar does not start with a complete body massage treatment. Rather, a treatment like a Swedish massage first starts by kneading and then tapping muscles, tendons and ligaments to loosen them. A therapist then utilizes massage techniques like gentle strokes, kneading, pressing hands and feet, sliding hands along muscles, using the palms of the hands for touch, etc.. The purpose of these massage techniques is to get the muscles in good mobility, which enables the muscles to work better and therefore reduce strain on the body.
A bit of research online indicates that Swedish massage originated in Sweden, even though the techniques are adapted into a number of fashions. Normally, it incorporates some combination of those massage techniques: gentle strokes, using both hands, using the palms alone for massage (sometimes called a no-touch massage), using the thumbs and fingers together for kneading, together with the palms of their hands only for massage and sometimes using an oil like jojoba or lavender oil. Most therapists in my experience urge that one massage treatment two or three times per week, preferably done twice daily if possible. The great thing about this massage style is that it feels so good after so many sessions. My skin feels healthy, my muscles feel limber and I am more relaxed. I haven't felt this good about myself in years!
My second choice is Thai Chinese or massage massages. Both massage styles originate from the exact same place, Thailand. In Thailand they are known as"Lavan Thai Massage" or"Lavan Chinese Massage." The goal of these types of massage treatments is to relieve pain, boost flexibility and stimulate blood circulation. Thai massage is probably the most commonly performed my Myanmar clients.
My third choice for remedial massage techniques is shiatsu, or Japanese Shiatsu. This massage style is somewhat controversial in Myanmar. There are mixed opinions about its advantages in the Thai community in Thailand and even in my own practice here in america. Some say it is very beneficial for the back, but there are also lots of people who say it doesn't do anything in any way.
These days my clients mostly prefer the beauty-muscle health benefits of a Swedish massage to luau massage foot massage or any of the other thai styles. For many of my customers it adds more grace and radiance to their lives. It has been said that shiatsu aids the mind to concentrate on the positive things in life instead of dwelling on the negative. It is similar to acupuncture in how it reduces stress. If you are currently undergoing some type of healing, you may wish to consider adding a little something from Thai or Chinese medicine into your regular routine.
As you can see, there are many benefits to enjoying massage treatment. My experience in both southern and northern medication has lead me to believe that these traditional techniques are useful for everybody. Just be certain that you get trained by a skilled masseur who's proficient in using the massage tools and equipment as described. My research has shown that massage therapy generally is safer than using electric devices or visiting a chiropractor for treatment. But if you have medical problems or are pregnant, please consult your physician before beginning any type of massage therapy.
If you are ready to give massage a try, my site can provide valuable information about how to do it right. There are many styles of massaging as well as kinds of massage: prenatal, deep tissue, sports massage, reflexology, Hawaiian, Oriental, acupressure, and back and shoulder. Research and find the style that suits you and your lifestyle. Most therapists are also trained to perform specialty massages such as deep tissue and sports massage. Be sure to choose a therapist who has years of training and experience in the style of massage you wish to have done.